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The Global COVID Guide
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COVID News

The English guide

  • Find a vaccine near you
  • COVID-19 Pandemic
  • COVID-19 and how it spreads
  • Symptoms and complications
  • Preventive measures
  • COVID-19 Vaccine
  • Testing for COVID-19
  • Vaccine Video from Sahan Journal
  • Quarantine


A Dangerous Battle

Watch as Dr. Nyan Pyae and his family tell a story about his battle with COVID-19 and how he had to be placed on an artificial lung and heart machine to narrowly survive. He also discusses COVID symptoms and the COVID-19 vaccine.


Find a vaccine near you

To find locations stocked with vaccines near you, click here.


COVID-19 Pandemic

COVID-19 is a global pandemic that started in January of 2020 and touched every life on this planet in one way or another. Let’s learn about it.


World-wide millions have been infected and millions have sadly died from this disease. Live map of reported COVID-19 cases and deaths


COVID-19 and how it spreads

COVID-19 is a disease caused by the highly contagious Coronavirus (SARS-CoV-2), a virus that easily spreads in several different ways:

  • Airborne: Coughing, sneezing, talking, breathing heavily. 
  • Touch: Touching an infected person or the same surface as an infected person and then touching your mouth, nose, or eyes.
  • As a rule, being near others without masks greatly increases the risk of spreading the Coronavirus and becoming sick with COVID-19. 


Symptoms and complications

Most common symptoms:

  • Cough
  • Sore throat
  • Difficulty breathing
  • Fever or chills
  • Fatigue / tiredness
  • Muscle or body aches
  • Headache
  • New loss of taste or smell
  • Congestion or runny nose
  • Nausea or vomiting
  • Diarrhea


If someone shows these severe symptoms, the CDC recommends to seek emergency medical care immediately:

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion
  • Inability to wake or stay awake
  • Bluish lips or face, which indicates low blood Oxygen level


Populations at a higher risk for severe complications:

  • Older age
  • Lung problems including asthma
  • Heart disease, diabetes, and obesity
  • Cancer and certain blood disorders
  • Weakened immune system
  • Chronic kidney or liver disease


Preventive measures

  • Wear a mask. Find more information about the types of masks and the correct way to wear them here.
  • Maintain at least a 6 feet distance from others
  • Wash your hands or use a hand sanitizer.
  • Cover coughs and sneezes
  • Clean and disinfect surfaces and items that could have been touched by others.


COVID-19 Vaccines

Three vaccines have been authorized for use in the United States as of today:


Pfizer-BioNTech Vaccine:

  • 95% effective in preventing COVID-19 illness, hospitalizations and death. 
  • Effective against the new / mutated strains of COVID-19 (South Africa, UK and Brazil). 
  • Prevents transmission of the virus.
  • Two injections (shot in the arm) 3 weeks apart
  • Approved for individuals 5 years and older
  • Viral Vector Vaccine (a piece of COVID-19 viral RNA with instruction to make only the spike proteins, inserted in a harmless coating of fat).  
  • Likely to be safe in pregnancy and during breastfeeding. If the mother is vaccinated, the baby is protected by her antibodies.
  • Stored at -80’C (very cold temperature). 
  • Side effects: Mild to moderate pain, redness of the skin, and swelling at the site of injection, headaches. Remote chance of a severe allergic reaction.


Moderna Vaccine:

  • 95% effective in preventing COVID-19 illness, hospitalizations and death. 
  • Effective against the new / mutated strains of COVID-19 (South Africa, UK and Brazil). 
  • Two injections (shot in the arm) 4 weeks apart
  • Approved for individuals 18 years and older
  • mRNA vaccine (a piece of COVID-19 viral RNA with instruction to make only the spike proteins, inserted in a harmless coating of fat).  
  • Stored at -20’C (very cold temperature). 
  • Side effects: Mild to moderate pain, redness of the skin, and swelling at the site of injection, headaches. Remote chance of a severe allergic reaction.


Johnson & Johnson Vaccine: 

  • 85% effective in preventing serious COVID-19 illness, hospitalizations and death. Effective against the new / mutated strains of COVID-19 (South Africa, UK and Brazil)
  • Single injection
  • Approved for 18 years and older
  • Viral Vector Vaccine
  • Stored at refrigerator temperature 36°F to 46°F (stable for 3 months). 
  • Side effects: Usually mild and include pain, redness of the skin, and swelling at the site of injection, headache, feeling very tired, muscle aches, nausea, fever. Remote chance of a severe allergic reaction.


Testing for COVID-19

The below information is from the CDC.

Two kinds of tests are available for COVID-19: viral tests and antibody tests.

  • A viral test tells you if you have a current infection.
  • An antibody test might tell you if you had a past infection.


Who should get tested:

  • People who have symptoms of COVID-19.
  • People who have had close contact (within 6 feet for a total of 15 minutes or more) with someone with confirmed COVID-19.
  • People who have taken part in activities that put them at higher risk for COVID-19 because they cannot socially distance as needed, such as travel, attending large social or mass gatherings, or being in crowded indoor settings.
  • People who have been asked or referred to get testing by their healthcare provider, local or state ​health department.


How to get tested:

  • You can visit your state or local health department’s website to look for the latest local information on testing.
  • If you have symptoms of COVID-19 and want to get tested, call your healthcare provider first.


Results:

  • If you test positive, know what protective steps to take to prevent others from getting sick.
  • If you test negative, you probably were not infected at the time your sample was collected. The test result only means that you did not have COVID-19 at the time of testing. Continue to take steps to protect yourself.


How to get the vaccine in Minnesota

Check out this video from Sahan Journal about how you can get vaccinated in MN, USA.


Quarantine

 This section is in the works.

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